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Calcium not only improves the absorption of Vit D3 and other nutrients but also help enhance immunity level. Studies reported that a low level of Calcium is highly associated with COVID-19 disease severity and prognosis. Moreover, the optimal calcium concentration supports proper respiratory functioning, energy production, immune response, muscle contraction, and other vital physiological functions. Studies also hypothesized that Calcium supplementation might decrease the severity of COVID-19 symptoms and prevent the progression of the disease.

Elham, A. S., Azam, K., Azam, J., Mostafa, L., Nasrin, B., & Marzieh, N. (2021). Serum vitamin D, calcium, and zinc levels in patients with COVID-19. Clinical nutrition ESPEN, 43, 276–282. https://doi.org/10.1016/j.clnesp.2021.03.040

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